This class is designed to increase physical strength through weight-bearing and resistance exercise. This slower session is by no means easier and will work you to you limits. Focused on the legs
Event Timeslots (1)
Friday
-
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.