S – Zmandy2019-04-22T19:37:15+01:00 Tutorial Videos S-Z Scissor Kicks /wp-content/uploads/2019/04/Scissor-Kicks.mp4 Seated Bicep Curls /wp-content/uploads/2019/04/Seated-Bicep-Curls.mp4 Seated Cable Rows /wp-content/uploads/2019/04/Seated-Cable-Rows.mp4 Shoulder Press Variants /wp-content/uploads/2019/04/Shoulder-Press-Variants.mp4 Shrugs /wp-content/uploads/2019/04/Shrugs.mp4 Single-Arm Dumbbell Rows /wp-content/uploads/2019/04/Single-Arm-Dumbbell-Rows.mp4 Shoulder Flys /wp-content/uploads/2019/04/Shoulder-Flys.mp4 Shoulder Press Machine /wp-content/uploads/2019/04/Shoulder-Press-Machine.mp4 Single Leg Step-up /wp-content/uploads/2019/04/Single-Leg-Step-Up.mp4 Skullcrushers /wp-content/uploads/2019/04/Skullcrushers.mp4 Slams /wp-content/uploads/2019/04/Slams.mp4 Sled /wp-content/uploads/2019/04/Sled.mp4 Sprawls /wp-content/uploads/2019/04/Sprawls.mp4 Squat Jumps /wp-content/uploads/2019/04/Squat-Jumps.mp4 Squat Pulses /wp-content/uploads/2019/04/Squat-Pulses.mp4 Squat Thrusts /wp-content/uploads/2019/04/Squat-Thrusts.mp4 Standing Cable Flys NO SEAT /wp-content/uploads/2019/04/Standing-Cable-Flys-NO-SEAT.mp4 Standing Oblique Crunches /wp-content/uploads/2019/04/Standing-Oblique-Crunches.mp4 Straight Bent Leg Sit Ups /wp-content/uploads/2019/04/Straight-Bent-Leg-Sit-Ups.mp4 Tabata Training /wp-content/uploads/2019/04/Tabata-Training.mp4 Super set /wp-content/uploads/2019/04/Super-Set.mp4 Thrusters /wp-content/uploads/2019/04/Thrusters.mp4 Time Under Tension /wp-content/uploads/2019/04/Time-Under-Tension.mp4 Tire Flips /wp-content/uploads/2019/04/Tire-Flips.mp4 Tricep Dips /wp-content/uploads/2019/04/Tricep-Dips.mp4 Tricep Kick-Backs /wp-content/uploads/2019/04/Tricep-Kick-Backs.mp4 Walking Single Leg Lunges /wp-content/uploads/2019/04/Walking-Single-Leg-Lunges.mp4 Wide Close Grip Bicep Curls /wp-content/uploads/2019/04/Wide-Close-Grip-Bicep-Curl.mp4 Timings /wp-content/uploads/2019/04/Timings.mp4 Train 42 Promotion FINAL /wp-content/uploads/2019/04/Train-24-Promotion-FINAL.mp4 Tricep Extension Variant /wp-content/uploads/2019/04/Tricep-Extension-Variant.mp4 Tuck Jumps + Variant /wp-content/uploads/2019/04/Tuck-Jumps-Variant.mp4 Welcome Members Area /wp-content/uploads/2019/04/Welcome-Members-Area.mp4
