Classes

train 24 gym LEARN MORE

Boxing Circuit

Classes

All fitness levels. TECHNICAL BOXING Class that encompasses the technical aspects of boxing with... read more

hiit cardio LEARN MORE

Hiit Cardio

Classes

HiiT class / High Intensity Interval Training A total body, heart pumping, aerobic and... read more

Strength & Con LEARN MORE

Strength & Con

Classes

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core LEARN MORE

Core Training

Classes

A great workout to increase overall balance and posture, tightens your ab’s and give... read more