Classes

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Boxing Circuit

Classes

All fitness levels. TECHNICAL BOXING Class that encompasses the technical aspects of boxing with [...]

hiit cardio LEARN MORE

Hiit Cardio

Classes

HiiT class / High Intensity Interval Training A total body, heart pumping, aerobic and [...]

Strength & Con LEARN MORE

Strength & Con

Classes

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Core Training

Classes

A great workout to increase overall balance and posture, tightens your ab’s and give [...]