Classes
One is for you
Classes are for all abilities and will be challenging. If you have a injury we can work around the area while still maintaining a high intensity. Classes will give a excellent level of fitness we structure the classes to avoid over training and deliver a even full body work out.
Starting a class can be daunting and the most common perception is ‘I am not fit enough’ or ‘I will be last.’ The abilities of our current members in the classes are massively varied and some class members are 70 years old! if your dealing with chronic injures or just beginning training the environment of Train24 is the most supportive I have ever seen…
NO ONE WILL BE LEFT BEHIND!
Boxing Circuit
Classes
All fitness levels. TECHNICAL BOXING Class that encompasses the technical aspects of boxing with... read more
Hiit Cardio
Classes
HiiT class / High Intensity Interval Training A total body, heart pumping, aerobic and... read more
Strength & Con
Classes
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Core Training
Classes
A great workout to increase overall balance and posture, tightens your ab’s and give... read more
Monday
Tuesday
Wednesday
Thursday
Friday
STIRLING INDUSTRIAL ESTATE
CHORLEY NEW ROAD
HORWICH
BL6 6DU
STAFFED HOURS
MONDAY - THURSDAY
9AM - 10AM 6PM-7:30PM
WE OPERATE OUTSIDE OF THESE HOURS
CALL TO ARRANGE APPOINTMENT